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Freeze N Spice
Yaffa Medjoul Dates Medium 900g
Yaffa Medjoul Dates Medium 900g
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£9.99
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| Typical nutrition values | Per 100g | Per 3 dates | % adult RI per 3 dates | Adult RI* |
| Energy kj | 1186 | 712 | 8.5% | 8400 |
| Energy Kcal | 283 | 170 | 8.5% | 2000 |
| Fat | <0.5g | <0.5g | <1% | 70g |
| Of which saturates | <0.01g | <0.01g | <1% | 20g |
| Carbohydrates | 66g | 40G | 15.4% | 260g |
| Of which sugars | 66g | 40g | 44% | 90g |
| Fibre | 6.2g | 3.7g | ||
| Protein | 2.3g | 1.4g | 2.8% | 50g |
| Salt | 0.0g | 0.0g | 0% | 6g |
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